Kumail Nanjiani is a Pakistani-American actor and comedian who is best known for his roles in the HBO series Silicon Valley and the movie The Big Sick. He is also a regular on the late night talk show circuit, appearing on shows like Conan and The Late Show with Stephen Colbert.
Given that Nanjiani is a comedian, it’s not surprising that he has a pretty funny take on exercise. “I do the elliptical for an hour because I want to be healthy, then I watch The Office for an hour because I want to be happy,” he joked in an interview with The Guardian.
But while Nanjiani may not take his workout routine too seriously, that doesn’t mean it’s not effective. In fact, his routine is actually pretty sensible and based on sound principles.
Nanjiani’s basic workout routine includes a combination of cardio and strength training. He typically does 30 minutes of cardio, usually on the elliptical, and then follows up with a weight-training session.
When it comes to weightlifting, Nanjiani focuses on compound exercises that work multiple muscle groups. His go-to exercises are the deadlift, squat, and bench press. He also does a lot of bodyweight exercises, like pull-ups and push-ups.
Nanjiani also pays attention to his diet, eating a healthy balanced diet that includes plenty of fruits and vegetables. And he tries to avoid processed foods and added sugar.
So if you’re looking to get into shape like Kumail Nanjiani, the best thing you can do is follow his basic workout routine and eat a healthy diet. You may not be able to get The Office on the elliptical, but you’ll be well on your way to a healthy and fit body.
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What was Kumail Nanjiani workout?
Kumail Nanjiani is an actor and comedian who is known for his work on the HBO series “Silicon Valley” and the film “The Big Sick.” Nanjiani is also a longtime workout enthusiast, and he recently shared some of the details of his current routine on Twitter.
Nanjiani’s current workout routine is based on a program called Stronglifts 5×5. This routine is designed to build strength and muscle mass, and it involves doing five basic exercises – the squat, the bench press, the deadlift, the military press, and the barbell row – five times per week.
Nanjiani begins his workout by doing two warm-up sets of eight reps for each of the five exercises. He then performs three sets of five reps for each exercise, with a weight that is heavy enough to cause him to struggle on the last rep of each set. Finally, he does one more set of five reps for each exercise, using a weight that is slightly lighter than the weight he used for the third set.
Nanjiani typically works out for one hour per day, five days per week. He takes one day off from the gym each week, and he also takes a break from the Stronglifts 5×5 routine every four to six weeks so that he can add in some other exercises and give his body a chance to recover.
Nanjiani’s current workout routine has helped him to achieve a great deal of strength and muscle mass. In a recent Twitter post, he shared a photo of himself that showed off his impressive biceps and said that his “arm day is my favorite day.”
How long did it take Kumail Nanjiani to get fit?
Kumail Nanjiani is one of the fittest actors in Hollywood. He has an impressive six-pack and has often spoken about how he maintains his fitness. In a recent interview, Nanjiani revealed that it took him about two years to get fit.
In the beginning, Nanjiani wasn’t too motivated to work out. He would often make excuses and say that he was too tired or that he had no time. He would also eat unhealthy foods and drink a lot of alcohol. It wasn’t until he got a wake-up call from his doctor that he decided to take his fitness seriously.
The doctor told Nanjiani that he was at risk of developing diabetes and heart disease if he didn’t start working out and eating healthier. This motivated Nanjiani to start taking better care of himself. He began by working out for 30 minutes each day and gradually increased the duration and intensity of his workouts.
He also started eating healthier foods and gave up alcohol. It took him about two years to get fit, but he’s been able to maintain his fitness ever since. Thanks to his hard work and dedication, Nanjiani has become a role model for others who want to get fit.
How long did Kumail train for?
Kumail Nanjiani is an actor and comedian who is best known for his roles in the TV series “Silicon Valley” and the movie “The Big Sick”. Nanjiani is also a co-founder of the comedy collective The Comedy Store Players.
Nanjiani was born in Karachi, Pakistan, and raised in Iowa. He attended Grinnell College, where he studied computer science. After college, Nanjiani worked as a computer programmer for several years.
In 2007, Nanjiani moved to Los Angeles to pursue a career in comedy. He soon began performing at the Comedy Store and other venues. In 2010, he made his TV debut on “Lewis Black’s Root of All Evil”.
Nanjiani’s big break came in 2014, when he was cast in the HBO series “Silicon Valley”. The show has been a hit, and Nanjiani has received critical acclaim for his performance.
In 2017, Nanjiani starred in the romantic comedy “The Big Sick”, which he co-wrote with his wife Emily V. Gordon. The film was a critical and commercial success, and Nanjiani received several awards nominations for his performance.
Kumail Nanjiani has been performing stand-up comedy for more than a decade. He is a talented and experienced comedian, and his skills are on full display in “The Big Sick”. Nanjiani’s performance is funny, moving, and authentic. He is a gifted storyteller, and his anecdotes about his life and family are both poignant and hilarious.
Kumail Nanjiani is a talented actor and comedian. He has been performing stand-up comedy for more than a decade, and he has been cast in several high-profile TV and movie roles. Nanjiani is best known for his roles in “Silicon Valley” and “The Big Sick”. He is a co-founder of the comedy collective The Comedy Store Players, and he is a gifted storyteller and actor.
Does Kumail Nanjiani still exercise?
Kumail Nanjiani is an actor and comedian who first came to prominence with his role in the HBO series “Silicon Valley.” Nanjiani is also known for his work in the films “The Big Sick” and “Deadpool 2.”
In recent years, Nanjiani has become more well-known for his fitness regimen than for his work on screen. He is a regular presence on social media, where he posts photos and videos of himself working out. Nanjiani is known for his intense, high-intensity workouts, which often include weightlifting and cardio exercises.
So does Kumail Nanjiani still exercise? The answer is a resounding yes. Nanjiani is a fitness fanatic, and he shows no signs of slowing down. His workouts are intense and challenging, but they seem to be working for him. Nanjiani is in great shape, and he looks better than ever.
How can I get ripped like Kumail?
Kumail Nanjiani, known for his role in the hit show “Silicon Valley,” is known for his ripped physique. If you’re looking to get ripped like Kumail, there are a few things you can do.
First, you’ll need to focus on your diet. Kumail Nanjiani follows a healthy, balanced diet that includes plenty of protein and fruits and vegetables. You’ll need to make sure you’re eating enough protein to help build muscle, and you’ll also need to make sure you’re getting enough fiber to help keep you regular.
In addition to your diet, you’ll need to focus on your exercise routine. Kumail Nanjiani works out six days a week, doing a combination of cardio and strength training. He focuses on compound exercises that work multiple muscle groups at once, such as squats, deadlifts, and bench presses.
If you want to get ripped like Kumail Nanjiani, you’ll need to focus on both your diet and your exercise routine. Make sure you’re eating a healthy, balanced diet that includes plenty of protein and fiber, and make sure you’re working out six days a week. You’ll see results in no time!
How can I get ripped like Kumail Nanjiani?
How can I get ripped like Kumail Nanjiani?
Kumail Nanjiani, an American actor and stand-up comedian, is known for his ripped physique. His impressive six-pack abs and muscular arms have inspired many people to ask how he achieved this impressive level of fitness.
Nanjiani follows a rigorous fitness routine that includes weightlifting and cardio exercises. He also eats a healthy diet that is low in calories and high in protein.
If you want to get ripped like Kumail Nanjiani, you need to start by lifting weights. Weightlifting is the key to building muscle and achieving a ripped physique. You should also do cardio exercises, such as running, cycling, and swimming, to help burn off excess fat.
In addition to exercising regularly, you need to eat a healthy diet. Nanjiani eats a diet that is low in calories and high in protein. Protein is essential for building muscle, and it can help you lose weight. You should also avoid unhealthy foods, such as fast food and processed foods, and eat plenty of fruits and vegetables.
If you follow a healthy diet and exercise regularly, you can achieve a ripped physique like Kumail Nanjiani.
How did Kumail Nanjiani get so buff?
Kumail Nanjiani isn’t just a successful actor and comedian, he’s also got one of the best physiques in Hollywood. How did he get so buff?
Nanjiani started his fitness journey by hiring a personal trainer and changing his diet. He began eating healthier foods and increasing his protein intake. In addition, he began working out regularly, doing a mix of strength and cardio exercises.
This combination of diet and exercise has helped Nanjiani transform his body and achieve the amazing results we see today. He’s now in the best shape of his life and has the perfect physique for an actor and comedian.
So, if you’re looking to get buff like Kumail Nanjiani, start by hiring a personal trainer and changing your diet. Make sure you increase your protein intake and focus on doing a mix of strength and cardio exercises. You’ll see amazing results in no time!