Michael B Jordan Workout Creed 2

Michael B Jordan Workout Creed 2

Michael B. Jordan is in phenomenal shape for his role in Creed 2. Jordan is 6’1″ and typically weighs in around 195 pounds. For Creed 2, he added an additional 10 pounds of muscle to his frame. To do this, Jordan followed a strict workout regimen and diet plan.

Jordan’s workout routine is designed to build muscle and improve strength and endurance. He typically works out for two hours per day, six days per week. His workout routine includes a combination of weightlifting and cardio exercises.

One of Jordan’s favorite weightlifting exercises is the bench press. He performs 3 sets of 12-15 repetitions. He also enjoys doing squats, which he performs 3 sets of 12-15 repetitions. For cardio, Jordan likes to run. He typically runs 3 miles per day, six days per week.

In addition to his workout routine, Jordan also follows a strict diet. He consumes approximately 4,000 calories per day, split between protein, carbohydrates, and healthy fats. His protein intake is approximately 300 grams per day, his carbohydrate intake is approximately 400 grams per day, and his fat intake is approximately 80 grams per day.

Some of Jordan’s favorite sources of protein include chicken, fish, eggs, and beef. Some of his favorite sources of carbohydrates include oatmeal, quinoa, and sweet potatoes. Some of his favorite sources of healthy fats include nuts, avocados, and olive oil.

By following this strict workout regimen and diet, Jordan was able to add 10 pounds of muscle to his frame in just four months. He is currently in the best shape of his life and is ready to take on the role of Adonis Creed in Creed 2.

How many times a day did Michael B Jordan workout for Creed?

Michael B Jordan is known for his dedication to his workout regimen, which he maintained while filming Creed. How many times a day did he workout while playing the role of Adonis Creed?

According to his trainer, Michael B Jordan worked out six days a week while filming Creed. He would typically start his day with a one-hour weightlifting session, followed by 45 minutes of cardio. In the afternoons, he would do another one-hour weightlifting session.

His hard work paid off – he got in excellent shape for the role and looked the part of an elite athlete. His trainer said that Jordan was “tireless” in his pursuit of fitness and was always looking for ways to improve his performance.

If you’re looking to get in shape like Michael B Jordan, you’ll need to be equally dedicated to your workouts. Start by incorporating a variety of exercises into your routine, and make sure to focus on both strength and cardiovascular training. Drink plenty of water, eat a healthy diet, and get plenty of rest. And most importantly, don’t be afraid to work hard – the results will be worth it!

What is Michael B Jordan’s workout routine?

Michael B Jordan is one of the most talented and well-known actors in Hollywood today. He has starred in some of the biggest blockbuster movies in recent memory, and his career is only getting started.

There’s no doubt that Jordan is an incredible actor, but what many people don’t know is that he is also an incredible athlete. Jordan was a star basketball player in high school and in college. And even now, in his spare time, he enjoys playing basketball and staying in shape.

So, what is Jordan’s workout routine like? And how does he stay in such great shape?

Well, Jordan’s workout routine is actually pretty simple. He starts his day with a light jog or a bike ride, then he does some weightlifting and some bodyweight exercises. He likes to focus on compound exercises that work multiple muscle groups at once.

After he’s done with his weightlifting and bodyweight exercises, Jordan likes to do some more cardio. He’ll either go for another jog or bike ride, or he’ll do some high-intensity interval training.

Finally, Jordan likes to finish his workout with some stretching and foam rolling. This helps him to stay loose and flexible and to avoid any injuries.

So, there you have it: Michael B Jordan’s workout routine. It’s simple, but it’s definitely effective. If you want to get in shape like Jordan, you can definitely follow his routine. Just be sure to start slowly and to gradually increase the intensity as you get stronger.

Who trained Michael B Jordan for Creed?

Michael B Jordan is a critically acclaimed actor who has starred in movies such as Chronicle, Fruitvale Station, and Creed. However, few know that he had to train intensely to play the role of Adonis Creed in Creed.

Jordan worked with personal trainer Corey Calliet to achieve the physique he needed for the role. Calliet is a former Marine who has worked with celebrities such as Chris Brown and Omarion.

Together, they followed a rigorous training program that included a lot of heavy lifting and boxing. Jordan also had to learn how to box properly, and spent many hours training with professional boxers.

The hard work clearly paid off, as Jordan looked amazing in Creed and received critical acclaim for his performance. He is now set to reprise the role in Creed 2, which is scheduled for release in November 2018.

How did Michael B Jordan get so ripped for Creed?

Michael B. Jordan is known for being a great actor. However, he is now also known for his impressive physique, which he achieved for his role in the movie Creed.

So, how did Michael B. Jordan get so ripped for Creed?

Well, it seems that he followed a fairly strict training and diet regimen in order to achieve his impressive physique.

For example, Jordan worked out six days a week, doing a combination of weightlifting and cardio exercises.

He also followed a strict diet, which consisted of eating plenty of protein and healthy fats, and minimizing his intake of carbohydrates.

Overall, it seems that Jordan’s hard work and dedication paid off, and he looks absolutely amazing in Creed.

How many hours of sleep does Michael B Jordan get?

Michael B Jordan is known for his incredible work ethic both on and off the screen. So it’s no surprise that the actor is able to get by on just a few hours of sleep each night.

In an interview with GQ, Jordan revealed that he typically gets around six hours of sleep a night. He acknowledged that this might not be the healthiest habit, but it works for him.

“I can get away with six hours of sleep,” he said. “I’m very efficient with my time. I know what I need to do and I know how to do it.”

Jordan is certainly not the only actor who can get by on little sleep. Many famous faces – including Tom Cruise, Natalie Portman, and Jennifer Garner – reportedly only get around six hours of sleep a night.

So why do these celebrities insist on skimping on sleep?

There are a few possible explanations. First, many actors are busy people with a lot of commitments. They may feel that they don’t have time to get a full eight hours of sleep each night.

Second, many actors may feel that they need to be on top of their game at all times. This may be particularly true for those who are in the early stages of their careers.

And finally, some actors may simply be wired to function on less sleep. They may have a higher tolerance for sleep deprivation than the average person.

While there are certainly benefits to getting a good night’s sleep, there is no denying that some people can get by on less sleep than others. If you’re one of those people, there’s no need to feel guilty about it. Just be sure to make up for lost sleep whenever possible.

How did Michael B Jordan get so jacked?

Michael B Jordan has become one of Hollywood’s most sought-after young actors, appearing in films such as “Creed” and “Black Panther.” But it’s not just his acting that’s turned heads – Jordan has also become known for his impressive physique, which he has achieved through a lot of hard work in the gym.

So how did Michael B Jordan get so jacked? Here are some of the things he’s done to achieve his impressive physique:

He’s worked with a personal trainer

Jordan has worked with a personal trainer since he was a teenager, and this has been a huge factor in his success in building muscle. His trainer has helped him to develop a workout routine that is specifically tailored to his needs and goals, and this has allowed him to achieve great results.

He’s focused on compound exercises

Compound exercises involve multiple muscle groups, and Jordan has found that these are the best exercises for building muscle. He focuses on exercises such as the bench press, deadlift, and squat, which work multiple muscles at once and help him to get the most out of his workouts.

He’s eaten a healthy diet

In addition to his workout routine, Jordan has also focused on eating a healthy diet. This has helped him to pack on muscle mass and stay in shape. He eats plenty of protein and complex carbs, and avoids processed foods and sugary snacks.

So there you have it – these are some of the things that Michael B Jordan has done to get so jacked. If you’re looking to build muscle, then you could learn from his example and follow in his footsteps.

How do you train like Michael B Jordan in Creed?

Michael B Jordan is known for his impressive physique and dedication to his training regime. If you want to train like Michael B Jordan in Creed, you’ll need to focus on strength and conditioning, as well as boxing.

Strength and conditioning

To get in shape like Michael B Jordan in Creed, you’ll need to focus on strength and conditioning. Michael B Jordan trains in a CrossFit gym, and he advocates for functional training that improves athleticism and overall conditioning.

Boxing

In order to train like Michael B Jordan in Creed, you’ll need to learn how to box. Boxing is a great way to improve overall fitness, as well as develop hand-eye coordination and fighting skills.